| with Marion Egger |
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Whether you just need a few ideas to add zing to your diet and lifestyle, or have heard of superfoods and raw gourmet cuisine and would like to know more - this is the place! Wouldn’t it be nice to just eat right, effortlessly, and have fun all the way? Food Coaching is about making it is easy to become a super gatherer for yourself and loved ones, giving the ultimate gift - superb health through super-nutrition, while caring for our planet. Create food that is truly delicious - nourishing and energising you on every level. My coaching programs are custom made for your needs, and I guarantee you will redefine your relationship with food - for the better, once and for all.
As world-renowned David ‘Avocado’ Wolfe says: “I eat the Best Food Ever” - and you can too.
Most of us know we could eat more healthily to minimise the ‘Modern Malaise’ of over -consumption and preventable disease, but it can be hard to make the transition without guidance (especially with fussy families and a hectic schedule.) Here are a few words from one of my clients, Carolyn Cutri : “I never thought meeting Food-Coach, Marion Egger would have such a huge impact on my life, but it did. Marion took me on a wonderful adventure to eat foods I had never tried before and she got me to voyage right out of my comfort zone. She tailor made a food and nutrition program to suit my tastes and likes, after all, prior to meeting Marion potato chips and chocolate was the life for me. Throughout this journey and within my body I have never felt better. What has made this program so successful is it works with my strengths; and it helps me to recognize and conquer my weaknesses through knowledge and new habits. Marion guides you in the direction you want to go. Marion is constantly available for questions and queries at any time. I highly recommend her to anyone wanting to change their eating habits for the better.”
I believe it is our naturally intended state & birthright to be vital and healthy throughout a lifetime and at any age. It is the solid foundation of “living happily ever after.”
In our weekly or fortnightly food-coaching sessions we can identify what works for you personally. This way change can become effortless. For example you learn how to replace junk foods easily with yummy super food snacks that nourish you and stimulate YOUR taste buds. You are a chocolate addict? No worries. I’ve got good news for you!
And, it’s not about giving up. You discover that by adding real nutrition in your diet, cravings for bad choices simply disappear.
We identify limiting habits and introduce lasting change by taking holistic and individual steps to recreate an environment for you that promotes Health and Vitality. This is a fun and ‘hands-on’ process. It requires your commitment and participation.
We can cover many exciting topics, like Super-foods, preparing healthy, easy and yummy dishes, raw food power, gourmet nutrition, food as medicine and more. You might like to discover what is really hiding in your kitchen cupboards, or where and how to shop for real food.
As a coach, I work with you to increase your awareness and support you in achieving your desired outcome. In a practical sense you will learn how to create new and effective ways to nourish your physical being, so you can live the life you truly love.
And even if it's not the right time for you just yet to call me, please sign up to receive my free Health-Tips today :o) |



